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	<title>Eclipse Volleyball Club Blog</title>
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	<description>Your best choice for hybrid area league in the bay area</description>
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		<title>Coaching Corner: How to be a great setter.</title>
		<link>http://eclipsevolleyballclub.com/blog/2010/12/25/coaching-corner-how-to-be-a-great-setter/</link>
		<comments>http://eclipsevolleyballclub.com/blog/2010/12/25/coaching-corner-how-to-be-a-great-setter/#comments</comments>
		<pubDate>Sat, 25 Dec 2010 21:28:28 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Coaching Corner]]></category>
		<category><![CDATA[setting]]></category>

		<guid isPermaLink="false">http://eclipsevolleyballclub.com/blog/?p=149</guid>
		<description><![CDATA[Here's some tips on keys to becoming a great setter.  This is the first of a series quick training instructions on all aspects of the game.  They will be posted on our club blog at http://eclipsevolleyballclub.com/blog .

As you have heard, a setter is one of the most important piece of a great volleyball team, the heart and soul of the team.  A good setter needs to have a set of qualities technical and mental.  She should be a natural leader as hitters will feed off her attitude and confidence.
]]></description>
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		<title>Come out and support Cards Men&#8217;s Volleyball in Playoffs</title>
		<link>http://eclipsevolleyballclub.com/blog/2010/04/24/come-out-and-support-cards-mens-volleyball-in-playoffs/</link>
		<comments>http://eclipsevolleyballclub.com/blog/2010/04/24/come-out-and-support-cards-mens-volleyball-in-playoffs/#comments</comments>
		<pubDate>Sat, 24 Apr 2010 20:05:52 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Fun]]></category>
		<category><![CDATA[stanford]]></category>

		<guid isPermaLink="false">http://eclipsevolleyballclub.com/blog/?p=147</guid>
		<description><![CDATA[My ex-coach has ask me to recruit support as Stanford begins playoffs for next few weeks.  Be sure to represent Eclipse in the crowds.  See you there!
http://www.stanforddaily.com/2010/04/23/m-volleyball-setting-up/
The Stanford men’s volleyball team looks to continue its regular-season success as it hosts No. 8 seed UC-Irvine (15-14, 10-12 MPSF) in the first round of the [...]]]></description>
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		<title>Newest Eclipsoid</title>
		<link>http://eclipsevolleyballclub.com/blog/2010/04/18/newest_eclipsoid/</link>
		<comments>http://eclipsevolleyballclub.com/blog/2010/04/18/newest_eclipsoid/#comments</comments>
		<pubDate>Sun, 18 Apr 2010 23:49:45 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[baby]]></category>

		<guid isPermaLink="false">http://eclipsevolleyballclub.com/blog/?p=138</guid>
		<description><![CDATA[As many have heard through the grapevine, director Dan is proud to welcome newest member of the Eclipse family.  His baby boy Zachary Zhang was born on Apr. 12th, at 6 pounds and 9 ounces, 20 inches tall.  He is thankful for all the congrats and has new found appreciation of all parents. [...]]]></description>
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		<title>Coaching Corner: Middle Blocker quick attack</title>
		<link>http://eclipsevolleyballclub.com/blog/2010/04/18/coaching-corner-middle-blocker-quick-attack/</link>
		<comments>http://eclipsevolleyballclub.com/blog/2010/04/18/coaching-corner-middle-blocker-quick-attack/#comments</comments>
		<pubDate>Sun, 18 Apr 2010 23:35:09 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Coaching Corner]]></category>
		<category><![CDATA[Middle blocker]]></category>

		<guid isPermaLink="false">http://eclipsevolleyballclub.com/blog/?p=136</guid>
		<description><![CDATA[Coaching Corner is meant to give some quick tips or reference to specific fundamental skills for all positions.
First episode talks about how to hit a &#8220;quick&#8221; or 1 ball.  It is not limited to MBs and contrary to popular belief, you don&#8217;t have to be tall to do it, although it certainly helps.  [...]]]></description>
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		<title>Newsletter VI: Area League #3 and NonLeague #7</title>
		<link>http://eclipsevolleyballclub.com/blog/2010/04/08/newsletter-vi-area-league-3-and-nonleague-7/</link>
		<comments>http://eclipsevolleyballclub.com/blog/2010/04/08/newsletter-vi-area-league-3-and-nonleague-7/#comments</comments>
		<pubDate>Fri, 09 Apr 2010 05:27:07 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Season Newsletters]]></category>
		<category><![CDATA[2010]]></category>
		<category><![CDATA[Area League]]></category>

		<guid isPermaLink="false">http://eclipsevolleyballclub.com/blog/?p=134</guid>
		<description><![CDATA[Hello, Ellipsoids,
Just want to comment on the great run all the teams has made recently.  All teams have show steady improvement.  We are confident that will continue to grow with the support of all of the parents and leadership of the coaches.
Please also enjoy the period of break from competition in April to [...]]]></description>
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		<item>
		<title>Newsletter V: Spring Classic</title>
		<link>http://eclipsevolleyballclub.com/blog/2010/03/17/newsletter-v-spring-classic/</link>
		<comments>http://eclipsevolleyballclub.com/blog/2010/03/17/newsletter-v-spring-classic/#comments</comments>
		<pubDate>Thu, 18 Mar 2010 06:29:53 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Season Newsletters]]></category>
		<category><![CDATA[2010]]></category>
		<category><![CDATA[Spring Classic]]></category>

		<guid isPermaLink="false">http://eclipsevolleyballclub.com/blog/?p=132</guid>
		<description><![CDATA[Photo day
Reminder about photo day this week.  Please wear your royal jerseys and bring your stylists.  Please arrive on time and be prepare to start individual photos before entire team arrives for team photo.  Remember to bring your order form with payment.
http://www.eclipsevolleyballclub.com/forms/photo_order_form.pdf
Wed. 3/17th 6:20 pm 14s Black keys school
Wed. 3/17th 6:40 pm [...]]]></description>
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		<item>
		<title>2010 President&#8217;s Day Results</title>
		<link>http://eclipsevolleyballclub.com/blog/2010/02/22/2010-presidents-day-results/</link>
		<comments>http://eclipsevolleyballclub.com/blog/2010/02/22/2010-presidents-day-results/#comments</comments>
		<pubDate>Mon, 22 Feb 2010 08:10:07 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Season Newsletters]]></category>
		<category><![CDATA[2010]]></category>
		<category><![CDATA[President's Day]]></category>

		<guid isPermaLink="false">http://eclipsevolleyballclub.com/blog/?p=129</guid>
		<description><![CDATA[Hello, Eclipsoids,
We just want to give some updates on recent competition.  Congrats on a great President’s Day tournament finish.  It is a tournament that Eclipse has always enjoyed playing in and achieved much success in the past.  It was a long three days, full of sweat, pain, joy, ups and downs. 
We [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>2010 Area League Qualifier Results</title>
		<link>http://eclipsevolleyballclub.com/blog/2010/02/13/2010-area-league-qualifier-results/</link>
		<comments>http://eclipsevolleyballclub.com/blog/2010/02/13/2010-area-league-qualifier-results/#comments</comments>
		<pubDate>Sat, 13 Feb 2010 19:29:32 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Season Newsletters]]></category>
		<category><![CDATA[2010]]></category>
		<category><![CDATA[qualifier]]></category>

		<guid isPermaLink="false">http://eclipsevolleyballclub.com/blog/?p=124</guid>
		<description><![CDATA[Area League Qualifier
16s black finished 1st place, congrats!
16s gold finished 1st place, congrats!
14s black finished 1st place, congrats!
14s gold finished 2nd place (runners up to 14black), congrats!
12s finished 3rd place, congrats!
18 Gold finished 3rd place, congrats!
18 Black finished 1st place, congrats!
]]></description>
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		<item>
		<title>New Rules and How to Scorekeep</title>
		<link>http://eclipsevolleyballclub.com/blog/2010/02/13/new-rules-and-how-to-keepscore/</link>
		<comments>http://eclipsevolleyballclub.com/blog/2010/02/13/new-rules-and-how-to-keepscore/#comments</comments>
		<pubDate>Sat, 13 Feb 2010 19:23:51 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[2010]]></category>
		<category><![CDATA[new rules]]></category>
		<category><![CDATA[scorekeeping]]></category>

		<guid isPermaLink="false">http://eclipsevolleyballclub.com/blog/?p=121</guid>
		<description><![CDATA[Score-keeping
Every player needs to rotate to keep score, line judge or even down referee. Please find details at: http://www.ncva.com/page.aspx?id=878 
new rules changes are posted here:
http://www.ncva.com/Object.aspx?ID=121
2009-2011 Volleyball Rules &#8211; Indoor (Full Version)
Contact with the net by a player is not a fault, unless it interferes with play. Please check out this YouTube video for more details.
Touching [...]]]></description>
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		<item>
		<title>2010 NonLeague#4 results</title>
		<link>http://eclipsevolleyballclub.com/blog/2010/01/31/2010-nonleague4-results/</link>
		<comments>http://eclipsevolleyballclub.com/blog/2010/01/31/2010-nonleague4-results/#comments</comments>
		<pubDate>Mon, 01 Feb 2010 05:50:35 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Season Newsletters]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[2010]]></category>
		<category><![CDATA[NL]]></category>

		<guid isPermaLink="false">http://eclipsevolleyballclub.com/blog/?p=98</guid>
		<description><![CDATA[Overall, we are very happy with the progress with all of the teams placing in top 4 and 3 teams winning their brackets.   We look forward to another exciting season to add to the great tradition at Eclipse.  We also want to thank all the coaches for their efforts and parents for their support, especially the ones organizing car-pools and foods for all the teams.  
Go Eclipse!
]]></description>
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